Making Progress

39 weeks in vs. 5 months out Making progress!! How did I do it? Fitness + Nutrition + Support = Success Message me or email me hcolledge@gmail.com if you’re serious about having a plan & support for your fitness & nutrition! #teamELITEFitness...

Cheers!

CHEERS!!!! And a HUGE SHOUT OUT to all the gorgeous ladies KICKING BUTT in our September Health Bet Challenge Fitness and Nutrition Support group!! 💪 I am SO PROUD of all you!!!! Even those of you who don’t post selfies! Lol! 😂 You ladies have been SO...

Transformation

Can you help me congratulate my cute friend and fellow teammate Misty Hollingsworth? She lost *50 POUNDS* in 5 ½ months!! After giving birth to her son, she immediately started the nutrition plan with the 21 Day Fix before she was able to exercise. She continued to...

Alone Time

My alone time for the day! 💖 Had this whole side of the gym to myself for my HIIT circuit after Body Beast legs I streamed from my phone. Feels SO GOOD to start lifting heavy again on my back squats! My HIIT circuit: 30 seconds on 20 seconds off everything twice....

Can you help me congratulate this girl right here!?!?! BreeAnn Harris Stanclift has been KILLING it in our fitness/nutrition support group and has lost 9 pounds in 3 weeks!!! She has done an AMAZING job sticking to her workouts and nutrition!! She is 100% committed...