Category Archives: Transformations

Transformation

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research paper survey form Lilly has a heart of gold and is the life of the party on our team! SO much love for this lady!

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best research paper tips Q: What is your favorite part about Beachbody programs?
A: The flexibility to workout at home any time I want without worrying about traffic, bad weather, busy gyms or specific hours for group classes.

find the auto vega for binary options Q: What is your favorite part about coaching?
A: To inspire women/men of my age to be healthy and get back their groove. To receive messages from friends saying, because of you Lilly I am exercising again and taking care of myself

24 hour binary options trading wikipedia Q: What are you looking forward to in the future?
A: I can’t wait to grow my crew and start changing lives.A group of mature women/men where age won’t matter, only the purpose and determination of becoming the best version of ourselves and feeling forever young

60 second trading binary options in nigeria mt Congratulations on all of your success Lilly! We absolutely love having you on our team!

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#transformationtuesday

New you

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I’m looking for someone that is passionate about health and fitness, helping others, and building her dreams.
..
✨Someone that would LOVE to create her own schedule and business hours.
✨Someone that LOVES travel and DREAMS about a business where she can work from anywhere.
✨Someone that loves the idea of GIVING BACK and serving others on a daily basis.
✨Someone that believes that her story and struggles will help inspire others.
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👉🏽She doesn’t need to have a business background. She doesn’t need to be in incredible shape. She doesn’t have to have a huge network…but She DOES have to have heart. ❤️ She does need to be coachable, passionate and hardworking. ❤️
..
There NO stocking product or delivering orders, no home parties, and you can work from your phone, anytime, anywhere and YOU get to decide when you get a day off.

transformation

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research paper topics for pride and prejudice I am so proud of her commitment and work ethic in my fitness/nutrition support group and for being an incredible leader and coach for her own team! She is one of our top coaches on team ELITE Fitness!

research paper on medical waste management My nickname for her is #supermom because she has a full time job, 3 kids and still makes time to exercise, meal prep, AND help others do the same!

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9 months in vs. 8 months out!

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csi research paper The picture on the left was taken the day before I had my baby! It was my birthday and all I wanted was my favorite Kneaders strawberry cheesecake and some dumbbells for my home workouts. Lol!

research paper antibiotic resistance I couldn’t believe how HUGE I was. I’ve never been THAT big in my entire life! But I knew it was temporary so I didn’t dwell on it.

research paper thyroid disease Now my baby is 8 months, I am so grateful for my ability to exercise and for my strength that is coming back! I love self improvement and the ability that we all have to learn and grow and become better every day in all areas of life!

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#transformationtuesday

Listen to Your Heart

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research paper rater I used to feel so alone. I would wake up every day and it was just me and my son. I would get maybe one text a day from my mom or sister.

research paper employee engagement Now, every day I wake up, I have over 30 notifications and 20 messages about my online fitness business, incredible friendships, support, and the comradery of an amazing community of strong women.

research paper on training and development It’s SO cool to see how much my business has grown in the last year.

When I compare last year to where I am now, like how many dozens of coaches I have trained and the hundred+ people I have helped get in shape and lose weight, it BLOWS my mind!

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I had no idea little old me could help so many people!

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I had no idea if it would work out before I started. But I just jumped gave it my ALL and here I am.

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If there’s something you are passionate about in life don’t ever let anyone tell you you can’t do it.

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You can DO, BE and HAVE anything you want in life.

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You just have to be brave enough to JUMP and grow your wings on the way down!

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Remember all the things you have always wanted to do in your life?

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Yeah those.
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Go do them.

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#entrepreneur
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#fitnurse
#babymama114

I Believe –

I believe we can BE, DO and HAVE whatever we want in life.

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1 week postpartum vs. 2 years ago.

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I still have a lot of work to do to get back to where I was, but I know it will come.

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Put in the work, be consistent, and behave as if your goal or vision already exists.
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My next fitness/nutrition accountability group starts Monday the 28th after Thanksgiving.

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Who’s in?

#teamELITEFitness
#transformationtuesday1108

Congratulations

Someway, somehow our team just keeps getting BETTER and BETTER every month.

We seriously have the most AMAZING people EVER.

One of those people is this girl right here.

I’ve never met another person who loves kettlebells and fitness as much as me until I met Melissa. This girl is tough as nails and as sweet as can be at the same time.

She was our top coach for the month of October! If any of you have thought about joining her team or her fitness group, you will NOT be disappointed. Melissa knows her stuff!

Congrats Melissa!

Happy Halloween

Just finished my week 3 day 1 Hammer & Chisel workout during the baby’s nap!

I’m LOVING the strength and power I’m getting back with this program!

I can’t wait for our brand new challenge group to start tomorrow! These girls are SERIOUS about putting in the work do I KNOW they are going to have INCREDIBLE results!

Now to fuel my body with my nutrient dense chocolate milkshake, shower and off to Trick or Treating! Happy Halloween! 🎃

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Making Progress

I’ve got a long way to go to get back to where I was, but at least I’m making progress!

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I don’t believe in the scale and I don’t own one. I just do what I can with my exercise and nutrition and don’makingprogresst stress about it.

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I love to find JOY in exercise and eating, so I don’t restrict myself with dieting and I don’t have much time to exercise with a new baby. Plus I am still nursing, so I am not restricting any calories.

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It is SO much better to be on this journey with the girls in my support group, knowing that we are all in it together and we are not perfect! We are just moms trying to do our best and be as healthy as we can while still enjoying our food!

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I’m SO excited for our new fitness/nutrition and new coach training groups that start next Tuesday! We have 5 new ladies joining us this week and I KNOW they are going to LOVE it!!!

#teamELITEFitness
#transformationtuesday