Monthly Archives: December 2016

New you

I’m looking for ONE WOMAN who wants to make 2017 her BEST YEAR YET-physically, emotionally, spiritually and financially.
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I’m looking for someone that is passionate about health and fitness, helping others, and building her dreams.
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✨Someone that would LOVE to create her own schedule and business hours.
✨Someone that LOVES travel and DREAMS about a business where she can work from anywhere.
✨Someone that loves the idea of GIVING BACK and serving others on a daily basis.
✨Someone that believes that her story and struggles will help inspire others.
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πŸ‘‰πŸ½She doesn’t need to have a business background. She doesn’t need to be in incredible shape. She doesn’t have to have a huge network…but She DOES have to have heart. ❀️ She does need to be coachable, passionate and hardworking. ❀️
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There NO stocking product or delivering orders, no home parties, and you can work from your phone, anytime, anywhere and YOU get to decide when you get a day off.

I will teach you everything you need to know for success. Let’s build your dreams together! Only serious inquires apply:http://bit.ly/2hFhLGw

#teamELITEFitness

Emerald Coach

I am SUPER excited to announce my sweet friend Felicia Wright for advancing her business to the rank of Emerald!

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She is helping others get healthy and feel better and is an incredible leader and friend! Congratulations Felicia! Super proud of you!

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She is hands-down my FAVORITE transformation story out of the hundred+ women I have helped in the last year and a half.

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Here is her story:

β€œSome of you might know from a previous group that I have Chronic Lyme Disease and I have been feeling sick for the past 10 years and had neurological MS-like symptoms for the past 5 years. I did not think that I would ever have the energy to exercise again and I had given up on even feeling healthy. I was on all kinds of medications to help control my chronic headaches and help me sleep and help me stay awake and help with my anxiety. I felt bad all of the time because I had a hard time keeping up with my kids or having the energy to play with them. Even picking them up was hard at times because of my muscle weakness, I was worried I would fall with them. Then, in November-ish, I started doing 21 Day Fix and it really sucked at first. I had a hard time because I was so tired. I wanted to give up, but I kept at it. Then I added in Shakeology and after a couple of weeks I noticed a big difference in the way I was feeling. Now, about 100 days after starting, I feel healthier, more energetic and I am off most of my medications. My symptoms aren’t gone, but they have been reduced. I’m still shocked by the positive difference this has made. Exercising and eating healthy all the time can be difficult, but it is so worth it!”

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#teamELITEFitness

Strength

“The strength if a woman is not measured by the impact that all her hardships in life have had on her, but the strength of the woman is measured by the extent of her refusal to allow those hardships to dictate her and who she becomes.”

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My strength is slowly coming back! Yay!

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Feeling super grateful today to be surrounded by my siblings and their kids at my parents house in Idaho. We are going sledding later and having a yummy homemade dinner later by my mom! The best!

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I was so excited to announce the OnDemand All Access Pass to my team yesterday and I am super pumped for our New Years Resolutions group that starts on the 1st!

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If you want accountability and motivation with your fitness and nutrition and you want to lose weight, feel better, have more energy and tone up, this group is perfect for you!

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And if you are passionate about helping others with their health and fitness, our new coach training group starts on the 2nd! I will teach you everything you need to know for success! Coaching has absolutely been a tremendous blessing in my life and I love teaching others how to do what I’ve done!

#teamELITEFitness

Back to the Grind

Back to the grind! πŸ’ͺ

This was part of our workout at the gym today!

3 rounds of on the minute every minute for 3 minutes:

10 kb swings
5 thrusters
10 lateral jumps

Try it at home! You can use dumbells if you don’t have kettlebells!

I am SO excited for our New Years Resolutions fitness / nutrition support group starting on the 1st!

I LOVE coaching because it gives me an opportunity to encourage others every day and share my passion for preventative medicine.

I LOVE providing a place of support and friendship for other women and helping friends who can’t or don’t want to go to the gym.

My team of coaches is seriously amazing and I am SO proud of everything they are doing to help others get started on their fitness journey.

If you have ever thought of coaching, NOW is the time with New Years Resolutions coming up!

#teamELITEFitness

Untitled

— If you could have…

πŸ’ͺ🏻access to ALL of Beachbody’s fitness workouts FOR AN ENTIRE YEAR (YES ALLLLLL OF THE COMPLETE PROGRAMS!! annnnnd ALL NEW programs that come out in 2017 – LITERALLY the entire library!!) 😍

πŸ’ͺ🏻a month of a nutrient dense shake

πŸ’ͺ🏻a GENIUS nutrition plan

πŸ’ͺ🏻access to online accountability groups with others with the same goals

πŸ’ͺ🏻participate in the January Health Bet where you earn part of the $2MILLION+ just for participating

πŸ’ͺ🏻and one on one personal coaching .

For SIGNIFICANTLY LESS than the cost of a yearly gym pass or personal trainer…

Would you be interested??

#teamELITEFitness
#transformationtuesday

transformation

Can you like this post to help me congratulate my friend Carrie-Lynne Alexander-Quan?

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I am so proud of her commitment and work ethic in my fitness/nutrition support group and for being an incredible leader and coach for her own team! She is one of our top coaches on team ELITE Fitness!

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My nickname for her is #supermom because she has a full time job, 3 kids and still makes time to exercise, meal prep, AND help others do the same!

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This is her story:

“My favorite part about these programs are how easy they are to follow to be 100% committed and not get bored of the journey as well the support and motivation is always there.

Favorite part about Shakeology is the energy and recovery it supplies me everyday after my workouts as well my hair and nails have never looked so good lol.

Favorite part about coaching is the inspiration and support I have been able to provide and the new friendships I’ve made along the way … I look forward to having financial freedom doing things I love.”

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Congratulations Carrie-Lynne on all of your success!

#transformationtuesday

Onward and Upward

Love this sweet little smile! πŸ’—πŸ’—

He is my little helper today at the computer!

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I never thought I could do something I love from home!

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We are taught from when we are little that we should go to college (which I did twice) and get a 9-5 job (which I hated) where we work for someone else!

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I never thought a life like this was a possibility for me and now that I know how much I love it, I will always be an online entrepreneur!

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I LOVE being my own boss, setting my own hours, working in my pajamas, get rewarded for my extra effort, give myself raises according to the time I put in, creating my material and value, being able to have friendships with women all over the country and Canada.

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I LOVE that I have been able to create my own “thing” that I am passionate about and I am able to help, support and encourage so many women every day.

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THIS is the life for me. And I am SO excited about the future!

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Onward and upward! πŸ‘†πŸ‘ŒπŸ’–

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#teamELITEFitness

Passion

So funny how something you once thought was ridiculous is now something you are super passionate about!

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I was VEHEMENTLY OPPOSED to anything involving Beachbody. I did not want anything to do with it. I thought it was cheesy, ridiculous, stupid and it didn’t work.

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So why did I become a coach?

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Once I got over myself and got over thinking I was “too cool” to be a Beachbody coach I realized this is an opportunity for me to help WAY more people than as a nurse and fitness instructor and to provide financial freedom for my family.

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My family means more to me than the opinions of others. Period. The end.

Poll

Ok ladies —- taking a poll:

For 30 days —- Who would be willing to exercise 3x a week, drink Shakeology 5x a week, eat healthy-ish, and check into a group for support & accountabillty in January if you could GET PAID for it? πŸ™‹πŸΌ