Monthly Archives: November 2016

Listen to Your Heart

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research paper samples I used to feel so alone. I would wake up every day and it was just me and my son. I would get maybe one text a day from my mom or sister.

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writing a thesis statement for research paper Yeah those.
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Go do them.

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#policewife
#fitnurse
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Fitness

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So wh1112y do I stay and will never leave?

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Fitness.

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You see other companies may offer supplements and products, but they don’t offer world class fitness.

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And as a nurse, I am a firm believer in the benefits of moving your body.

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To decrease wrinkles
To improve energy
To sleep better
To get rid of loose skin
To think more clearly
To prevent disease
To live longer
To feel better
To look better
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Keep your patches, wraps, pills, makeup and face creams and give me

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good ol
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EXERCISE

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#teamELITEFitness
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P.c. Corey Cluff

My Day

Just had the most amazing video chat with some of my rockstar coaches!

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I am SO grateful for all the powerful women on our team! They inspire me and make me a better person every.single.day.

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I am overwhelmed with gratitude for these strong, confident friends who have come into my life.

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A little view of my day today:

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6:30 Woke to crying baby

7:30-8:30 Responded to messages, checked into my challenge group and coach training group

9:00 Worked out during baby’s nap

11:00 Dropped off free samples of Shakeology to some friends

1:00 Phone call with one of my new coaches to help her get started right

2:00 Mastermind video meeting with my upline coach and fellow teammates

3:30 Gymnastics for my son

5:00 Dinner & time with family

8:00 Team video chat training about creating amazing videos

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“Twenty years from now you will be more
disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”

– Mark Twain

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#teamELITEFitness

I Believe –

I believe we can BE, DO and HAVE whatever we want in life.

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1 week postpartum vs. 2 years ago.

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I still have a lot of work to do to get back to where I was, but I know it will come.

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Put in the work, be consistent, and behave as if your goal or vision already exists.
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My next fitness/nutrition accountability group starts Monday the 28th after Thanksgiving.

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Who’s in?

#teamELITEFitness
#transformationtuesday1108

One Year Ago Today…

It’s been one year ago today that we went to the Dominican Republic for our coaching retreat!

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My husband and I have never earned a vacation from work before. I started coaching in June because I wanted more from life. I was bored, depressed and I wanted to be able to help people with fitness which is my passion.

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I have always been ambitious and up for a challenge and I was ready and wanting to help my family financially. I had no idea what was in store for me. I had no idea I would advance in my business so quickly and be given the opportunity to travel to the Dominican Republic to an all-inclusive resort with my husband and our team for earning my Diamond rank in 90 days.

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It was a life-changing experience! Not only was it absolutely gorgeous but I was connected to a group of amazing and inspiring people who showed me what was possible for my life.

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Being around those top coaches and seeing what it’s done for their lives for their families I knew I wanted it and that I can have it. It made my goals and dreams with this business a reality by being around these coaches and seeing that they are just like me.

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When I enrolled as a coach I knew that I wanted to share my passion Fitness with others but I never realized the incredible community that I would be a part of. These people encourage me and support me on a daily basis. We have video chats, send each other messages and phone calls and learn from each other daily.

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They say you are the sum of the 5 people you associate most with. If I am most like the people on this team then I am definitely BLESSED.1104