Truth: Yesterday was a bad day.
So I was DETERMINED to make better choices today and shape my day into a better one!
I’m BACK to working out- don’t tell my doctor 😂 I can’t go long without it or my mind goes crazy and my body aches… I just did Upper Fix and had my protein shake and feel SO much better!
If you know me, I LOVE working out!
Plus I’m WAY excited about these FREE Beachbody Performance packets I received for earning Success Club 10 last month!
Energize Preworkout- improves exercise performance, increases energy and endurance sharpens focus and reaction time
Hydrate Intraworkout- replace electrolytes lost during exercise, fuel working muscles and improve endurance
Recover postworkout- speed muscle recovery, promotes lean muscle synthesis, combat exercise induced muscle soreness, improve muscle strength recovery
Recharge- support overnight muscle recovery, combat exercise induced muscle soreness, promote lean muscle synthesis
Creatine Monohydrate- improve high intensity exercise performance, increase muscle strength and power, enhance the effects of resistance training
These supplements have been developed by a team of physicians and have been rigorously tested by the NSF International for quality. I fully support these products as a healthcare professional and fitness instructor!