Monthly Archives: February 2016

Why I LOVE Coaching


💡 What is your vision for the future?

I just got off the call with my business consulting coach and I’m excited to teach my own coaches what I learned to help them succeed with their businesses.

I love that I am learning and teaching new things every day. Online business is where it’s at!

If you love REAL health and fitness and have babies you want to be home with, this is the BEST opportunity available. I have the tools, knowledge and resources for you to succeed and my team is skyrocketing to the top!!


Sagi Kalev Beachbody Event in Idaho


🌟I love these people!

2 of my downline coaches and I had such a great time at the personal development/fitness seminar with Sagi Kalev! 💪

I love being a part of a community that is so welcoming and supportive. I also love the emphasis on personal development and learning. 📚

The speakers were absolutely inspiring and motivating and there were over 600 people in attendance! It was also super fun to see my teammates I met at our coaching retreat in the Dominican Republic! 👧👨👩🌴

I WILL be one of the speakers at an event like this and I can’t WAIT! 😀🙌


I met the BEAST Sagi Kalev



The Belly and the BEAST! 💪

I had the incredible opportunity to meet, listen to, and workout with the celebrity trainer Sagi Kalev today!

He came to the United States from Israel alone and slept in his car for 5 months. He beat out over 100,000 other trainers in the audition for Beachbody to be the creator for Body Beast.

Now he is living the American dream.

He taught us to “be the VICTOR not the VICTIM” and to remember there is a hero in you. 💪🏆

Client Weight Loss Success!

esther beforeesther after

Can you “like” this post to help me congratulate my sweet friend Esther?

She lost 7 pounds in January in our fitness/nutrition accountability group! She did this workout & nutrition plan & Shakeology while breastfeeding her newborn! Way to go Esther!!!

Here is her story:

“I found out about Beachbody from Heather Colledge when I saw pictures of her getting fit on facebook and asked how she was doing it. I tried the 21-day fix in November, then again in December. I would do really well for about two weeks and then get off track. I didn’t really lose any weight.

However, in January I recommitted myself. January 4th I weighed in at 140 lbs. February 4th I weigh in at 133 lbs.

I am breastfeeding and have altered the diet a little to include more healthy fats, but the weight is still coming off.

Since starting the 21-day fix, I have noticed that I have more consistent energy. I’m not always super energized, but I don’t have ups and downs the way I used to. I am also sleeping better (when my kids let me).

I’m going to keep doing the program because it helps me feel well and is helping me to reach a healthier weight. I also think the program’s emphasis on nutritious food is good for my breastfeeding baby!”

If you would like to join us in our next accountability group that starts next Monday or have questions about how to reach your health & fitness goals, please PM me or email me at I would love to offer you a free consultation.



brigitte2 brigandme

I hear so many reasons why people don’t want to be a coach.

I say “WHY NOT”?

Here is the story of my good friend and teammate Brigitte Linford from the same small hometown as me:

“It’s crazy that some people believe that 2-5 years in a business is a long time to get rich, but don’t feel like 40 years at a job is a long time to stay broke.
Let that soak in.
What’s crazy is that 3.5 years ago, I was ready for that 40 year journey.

What’s sad is that I know a lot of people on that 40 year journey.
What’s mind-blowing is that the possibility of kissing that 40 year journey goodbye, is staring you in the face.

I’ve been a Beachbody coach for 3.5 years now and this has CHANGED my family’s life! It’s not for everyone, and it’s not quick money fast. BUT, you CAN change your financial future.”

Interested in learning more?

Coaching=More Family Time

8 months ago, I would have given anything to work less and spend more time with my family.

My husband and I have both worked nights, weekends and holidays for over 6 years! We were rarely together as a family. One of us has always been at work.

Well…the time has FINALLY come.

I have finally been able to cut back my nursing hours at the hospital because of this incredible opportunity to help my friends with their health and fitness from home.

Now I only work one shift a week so we can be together more often as a family.

Time is freedom and there’s no better time than being with my family. 🙂

This is an incredible opportunity to earn a full time income with part time hours. No fitness or nutrition expertise necessary. This is a real, honestway to earn extra income.

Would you like to spend more time with your family at home instead of at work?

I invite you to be a part of our free 5 day what is coaching sneak peek closed Facebook group that starts tomorrow to see if this would be a good fit for you. No obligations or participation required. 🙂

Click here to join the free what is coaching group:

Click here if you are interested being mentored one on one by me and be part of our coach training group with a reference manual:

Not interested in coaching but interested in help with your health and fitness? Email me at

Required by the legal department:
Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill.
See our Statement of Independent Coach Earnings located in the Coach Online Office for the most recent information on our Coaches’ actual incomes.

Why Coaching ROCKS!



I just got off our team call with my rockstar coaches and I am SUPER excited about these awesome ladies!!!

I didn’t know if ANYONE would join me when I started! All I knew was I had to just JUMP in and it worked!

This is seriously so rewarding to help other women help their friends be healthier, happier and to LOVE life!

I had NO idea how amazing this community would be and how FUN it is to help others reach their goals!

This year is going to be INCREDIBLE! I can’t wait to see the success these ladies are going to have!

I WILL be a 3 Star Diamond and add over 90 coaches to my team by the end of this year!

THIS is what happens when you GO FOR IT. Don’t sit around and wait for success to happen, GO GET IT.

Listen to your heart above all other voices.  That’s what I did.


Coach Transformation

anya before anya after

Yay! I’m so excited for my friend Anya Nielson Mynar!

She lost 10 pounds and 6 inches in 3 weeks in our fitness/nutrition support group! She has also started helping others on their journey as well!

Way to go Anya!!! grin emoticon

This is her story!

1: How did you find out about Beachbody? Through my coach Heather

2: How do you feel NOW vs before you started? I have more energy and my clothes fit better.

3: Why are you going to continue your journey? I am going to continue my journey to feel good in my own body and to be healthy and fit

This is what I LOVE about coaching! smile emoticon I love being able to help people feel happier and have more energy and confidence.

Email me with your health and fitness goals.


Wanna Be a #fitmom for a Job?


Sounds too good to be true, right?
I thought so too–but it’s legit. If you’re already sharing your healthy lifestyle on social media and inspiring others–might as well make fitness your business and change your life!
I’ll fill you in on how the coaching opportunity works! It changed my life and I can’t wait to help more fitness loving ladies get started! smile emoticon
**of course you don’t have to be a mom to jump in! All fitness lovers welcome!
Email me


Click to join our FREE 5 Day What is Coaching closed Facebook group for more information! smile emoticon