Monthly Archives: November 2015

Coach Transformation Story

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career research paper introduction “I found team Beachbody about ten years ago, but didn’t do much about it. But about 6 months ago I connected with Heather Colledge and got the ball rolling with Shakeology and 21 day fix.
At this point, I feel GREAT since starting Beachbody and Shakeology! I feel like I have found fitness and nutrition I can stick with long term and am EXCITED to share that with others! I am where I was before I had my third baby! I am so grateful for my healthy body and for this fitness group!!

author research paper example I want to challenge YOU to invest in yourself and your health. If you are interested in joining one of our next fitness/support groups and/or becoming a coach on our team, please let Kristy or I know and we will contact you about your goals.

Serving Others As a Nurse

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research paper on groups Today I am grateful to be a nurse.
I was deeply moved by the story in Elder Renlund’s talk about how he was unable to revive a young man from cardiac arrest in the ER. He began to weep as the parents came into the room, and it was the boy’s parents who comforted him.
It reminded me of the moments in the ICU when I have mourned with and have been comforted by patients’ families after the death of their loved one, whether it was an expected or unexpected passing.
I have felt the Spirit so strong during those moments and I am so grateful for the knowledge of life after death and eternal families.…/…/10/through-gods-eyes…

Surround Yourself With Greatness


“Surround yourself with people who will lift you higher.”

Dinner with my love and teammates on our last night at the resort.

I am so grateful for the memories and the lessons learned this week!

I didn’t know what to expect and I was so nervous to meet the other coaches! I didn’t know if this was REAL.

I didn’t understand why people in Beachbody would say they are in a family until now. These people are like long lost friends and family. I have learned more from them than I have learned in a long time.

I am so thrilled to have these awesome people by my side and I am so excited to see what the future holds for our team!

Beachbody Trip to the Dominican Republic


I’m so grateful for this opportunity to have Trent here with me at our coaching leadership retreat.

We have been able to spend quality time together and we have learned a lot about life that will help us to be closer and have a stronger relationship.

Thank you to Scottie and Gabby for your incredible generosity and to our amazing teammates for everything you have taught us!

Beachbody is SO Rewarding!


Trent and I just learned the stories of all these amazing leaders and it was super inspiring!

Honestly, I used think Beachbody was SO cheesy!! I would think why are all these people so happy and why do they love what they do so much?

Now I KNOW why. These people really exist and they aren’t making this stuff up. Their lives have completely transformed from this opportunity, and so has mine.

If you’re looking for support, purpose, and a feeling of reward, THIS is it.

FREE Trip to the Dominican Republic


Trent and I are heading to the Dominican Republic TONIGHT!!!!

Nothing like THIS has ever happened to us before!

When I started coaching 5 months ago, I NEVER dreamed I would have been able to help SO many people in such a SHORT amount of time and be able to EARN an all inclusive trip for both of us by helping people with their health and fitness goals!

Thank you to my coach Scottie for hosting this Diamond Leadership Retreat for all of us!

I will have limited WIFi capability during our trip, so I may be slower to respond than usual. If you have any questions regarding your fitness journey OR questions about joining Team Beachbody, please let me know and I will be excited to respond as quickly as I can! ramadan research paper smile emoticon

Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill.
See our Statement of Independent Coach Earnings located in the Coach Online Office for the most recent information on our Coaches’ actual incomes.

7 Pound Transformation in My 3 Week Group


Can you help me congratulate my cute friend from high school and one of my personally sponsored Emerald coaches Stephanie Van Sant?

She lost 7 pounds in 3 weeks in my last accountability group and she is still going strong!!

Not only does she continue to stay focused and COMMITTED to her goal of improving her life, she is helping others do the same in her very own AWESOME support group!

I am SO excited for her!

I LOVED the part where she said “my pants are fitting way better. I feel like my waist is reappearing, but even better than that I have more energy than I have had in a long time. I feel more optimistic and more like myself.”

CONGRATULATIONS Stephanie!! Keep up the AMAZING work!